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Safety Construction Worker Tips to Follow

Job site safety is truly an important thing, especially in the construction industry where the smallest mistake could cause serious injuries or may cost you your life. This is the reason why organizations like OSHA (Occupational Safety and Health Administration) made effort in improving safety and health awareness to all construction workers nationwide.

In 2009, the Center for Disease Control and Prevention reported that there actually were about 816 fatal accidents that happened at construction sites in the US alone. Such occurrence actually was more than any other fatality rate from other single industry sectors in the US in the year 2009.

This actually had resulted to about one out of five work-related deaths in the construction industry at that year.

Through these kind of statistics in mind, it is now more important to pay attention with the safety awareness with the construction jobsite. Through understanding the basic safety precautions, it is able to work wonders in preventing harmful and fatal jobsite accidents to which are now becoming more common in the construction industry.

The construction industry actually is always on operation all year round. When you find yourself working outdoors, you should be aware on the daily weather conditions.

Whatever the kind of weather it is, it is essential that you drink enough water for you to avoid risking to dehydration. Dehydration is usually common in hot climates, but it can be easy to get dehydrated in cold weather when the air is dry and when it lacks humidity.

When you wish to protect your health as a construction worker safety measurement, it is very important that you consider having regular exercise so your body will be able to withstand the needs of the job. When loading and unloading heavy materials, regular exercise will help in improving your core strength and flexibility so you will less likely injure your back.

When you work in an environment to where you are in contact with paint, you could be at risk of lead poisoning. This also is common if you are working with bridges, elevated highways and tunnels that are built several decades.

When you are also in an environment to where you are exposed with toxic chemicals, you should consider consulting with your physician in having your blood lead level checked regularly as a form precaution. Another addition is that when you are working with asphalt, you should never breathe in the fumes in a direct manner. You should wear protective equipment like face masks when waterproofing, roofing or when paving roads with hot coal tar in order to help avoid or reduce the risks of skin, eye and respiratory irritations.

Most construction workers that experiences health issues mostly makes the issues worse because it is difficult to take the time off from work in order to treat the ailments.